I’m excited to be offering workshops in Adelaide for the first time! Both workshops will take place at Santosha Studio, in the Aldinga Arts Eco Village. Details and updates are at the FB event page below:
Body-Mind Centering with Kim Sargent-Wishart
Saturday 2 April 2016
Santosha Studio Aldinga Arts Eco Village South Australia
Workshop 1: The three brains: balancing head, heart and belly
Explore the head, heart and belly as three interactive centres of intelligence, each with its own way of knowing self and environment. Participants will be guided in somatic exploration of these body centres, be introduced to basic nervous system & organ physiology, and discover the movement, support and expression that arises from these three centres. Participants should dress to move, and bring a notebook and blanket.
Workshop 2: Ways of Perceiving
In this workshop, participants will explore kinesthetic and visual modes of perceiving self and environment, developing a sense of presence through relating directly with gravity and space. Participants will be guided through somatic and compositional exercises to increase kinesthetic and aesthetic awareness. Please dress to move indoors and out, and bring a notebook and camera (phones are fine).
Workshop 1: Saturday 2 April 9am-12pm $50/$40 concession
Workshop 2: Saturday 2 April 2-5pm $50/$40 concession
Both Workshops discount: $90/$70 concession
These will be small groups so please book in early to reserve your place.