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Each week we will dip into an aspect or phase of human embryological development – how our bodies took shape and grew – and take this into movement. Experiential embryology can support integration, alignment, expression and freshness in our current anatomical and physiological systems. This 7-class series is offered over zoom, and recordings will beContinue reading “becoming: embryology & movement”

Moving Into Presence: somatic practices for a changing world with Kim Sargent-Wishart and Kate Barnett These fluid and changing times call for new ways of perceiving and navigating. Our bodies know a lot about change. Cellularly, physiologically, as human beings we are a transformational process. Attending to our moving body can give rise to insightContinue reading “moving into presence: somatic practices for a changing world wellington workshop”

Listening to Injuries: Somatic tools for wholeness & healing These sessions offer time to spend with yourself, to listen to your injuries and discomforts as well as your wholeness and wellness. We’ll draw on somatic tools from Body-Mind Centering® such as cellular breathing, whole-body fluid patterns, embryological states and soft tissue touch. We won’t beContinue reading “listening to injuries”

LANDING:Melbourne in-person workshop Sunday 28 August 12-2pmOkTopia Space, Thornbury LANDING is meeting gravity with awareness, dancing with the floor and what lies beneath, tapping into our inner (proprioceptive & vestibular) senses of which way is up, and down and over there. LANDING supports our ability to push off and reach for new horizons, new connections,Continue reading “LANDING”

Circulate: Somatics & Creative Practice Two 5-week blocks (come to one or both) Connect to your body, mind, environment, and creative flow. These sessions include guided somatic movement practice connecting to body systems, sensation, perception, and different ways of attending to your inner and outer worlds, as they appear in the moment. Each week willContinue reading “circulate”

Inside Out: Body-Mind Centering®, experiential anatomy & dance 9-week series 2 August – 27 SeptemberTuesdays 10-11am8am Perth / 9:30am Adelaide / 12noon Auckland USA MONDAYS 5pm San Francisco / 7pm Chicago / 8pm New YorkBookings here Each week we will dive into an aspect of anatomy in movement (muscles, bones, joints & organs). There willContinue reading “inside out”

Somatics & Photography – 6 class series (meets alternate weeks) This course introduces contemplative photography from an embodied, somatic approach drawing on Body-Mind Centering®. Somatic practices and contemplative photography share a fidelity to being with what is emerging and appearing, to slowing down and attending to what we perceive, in the moment. A somatic approachContinue reading “Somatics & Photography”

Explore moving with the body systems– fluid, organ, endocrine, muscle, ligament, fascia, skeletal, nervous – from a Body-Mind Centering® approach. These classes are open to anyone interested in movement, creative expression, and presence. “All systems are active at all times, serving either a supporting or expressing function. It is this complex overlapping and weaving togetherContinue reading “Somatic Systems”

BodyMind Writing: moving, sensing, expressing Back by popular demand – this online course is a chance to move and write – to write from and with the voice of your alive, sensing body. For writers who want to flesh out the words and connect their whole self to the writing process. For movers who wantContinue reading “BodyMind Writing”