follow where the blood flows

4-class zoom series (drop-ins okay, recordings available) Just in time for the solstice, this series is an opportunity to tune in to your visceral rhythms and nurture your organs through somatic movement practices sense the presence of your fluid weight and vitality, and follow it into expression connect with movement through deep fluid pathways thatContinue reading “follow where the blood flows”

becoming: embryology & movement

Each week we will dip into an aspect or phase of human embryological development – how our bodies took shape and grew – and take this into movement. Experiential embryology can support integration, alignment, expression and freshness in our current anatomical and physiological systems. This 7-class series is offered over zoom, and recordings will beContinue reading “becoming: embryology & movement”

moving into presence: somatic practices for a changing world wellington workshop

Moving Into Presence: somatic practices for a changing world with Kim Sargent-Wishart and Kate Barnett These fluid and changing times call for new ways of perceiving and navigating. Our bodies know a lot about change. Cellularly, physiologically, as human beings we are a transformational process. Attending to our moving body can give rise to insightContinue reading “moving into presence: somatic practices for a changing world wellington workshop”

listening to injuries

Listening to Injuries: Somatic tools for wholeness & healing These sessions offer time to spend with yourself, to listen to your injuries and discomforts as well as your wholeness and wellness. We’ll draw on somatic tools from Body-Mind Centering® such as cellular breathing, whole-body fluid patterns, embryological states and soft tissue touch. We won’t beContinue reading “listening to injuries”

Somatics & Photography

Somatics & Photography – 6 class series (meets alternate weeks) This course introduces contemplative photography from an embodied, somatic approach drawing on Body-Mind Centering®. Somatic practices and contemplative photography share a fidelity to being with what is emerging and appearing, to slowing down and attending to what we perceive, in the moment. A somatic approachContinue reading “Somatics & Photography”

Somatic Systems

Explore moving with the body systems– fluid, organ, endocrine, muscle, ligament, fascia, skeletal, nervous – from a Body-Mind Centering® approach. These classes are open to anyone interested in movement, creative expression, and presence. “All systems are active at all times, serving either a supporting or expressing function. It is this complex overlapping and weaving togetherContinue reading “Somatic Systems”