Listening to Injuries: Somatic tools for wholeness & healing
These sessions offer time to spend with yourself, to listen to your injuries and discomforts as well as your wholeness and wellness. We’ll draw on somatic tools from Body-Mind Centering® such as cellular breathing, whole-body fluid patterns, embryological states and soft tissue touch. We won’t be trying to fix or cure anything but rather giving ourselves time for integration and connection with places that feel in need of attention. Learn tools for self-care and embodiment in a supportive environment.
There will be time for guided writing or drawing and some small-group conversations.
Wednesdays 6:30-7:30pm Melbourne time
November 2 – 30, 2022 (5 sessions)
Live on zoom. The guided movement portion of the classes will be recorded and available for all who sign up.
7:30am London / 8:30am CET / 3:30pm Perth / 6pm Adelaide / 8:30pm Auckland
$7.50-20 per session, sliding scale (pay what suits your circumstances). Single sessions available.
Bookings here: events.humanitix.com/listening-to-injuries