The next Anatomy Garden workshop will be all things feet!
Explore the dynamic anatomy of your feet and ankles with support for movement practices. This Body-Mind Centering® workshop will introduce the skeletal anatomy of the ‘heel foot’ as a system of stability, and the ‘ankle foot’ as a system of adaptability; ways of working with the intrinsic muscles of the feet to support articulation and strength; and reflexes that support balance and extension into space.
Open to all movement explorers and movement teachers curious about experiential anatomy, somatic education, and new pathways for understanding movement.
Sat Sept 7th, 1-4pm Kyo Garden Studio, Ocean Grove
Bookings at trybooking.com/BEELI