heart to heART benefit classes

Please join me for a special benefit class celebrating the heart and in support of a dear friend.

Two time options:
Thursday 11 November 10-11:30am OR
Monday 15 November 7-8:30pm Melbourne time
(check your local time here)

This special benefit workshop is a chance to connect with your heart through experiential anatomy and embryology, movement, meditation and expression. Guided somatic meditation and movement drawing on Body-Mind Centering® leads into time to write, draw, dance, sing – or whatever form your expression takes – from your heart.

This is a benefit class for my dear friend Leni, one of the most open-hearted people I know. We shared a home for many years in San Francisco, we worked together, played together, threw some awesome parties and spent precious time together in nature. She was there when my first child was born. She’s an artist, a prankster, a healer and a total crack-up. She’s just had surgery to mend a heart valve, and this is my way to help her through and share the love.

Book your spot (no charge) here: www.trybooking.com/BVDWL
Make a donation of any amount to Leni at https://gofund.me/f15f09ce

Body-Mind Centering® is a registered service mark, and BMC℠ is a service mark, of Bonnie Bainbridge Cohen.