New! BodyMind Dancing™ classes
Wednesdays 12noon on zoom
8 November – 20 December (7 classes)
45 mins class plus an optional 10 mins open time to dance, write or draw
Sliding scale $15/$10/$7 per class
Bookings at trybooking.com/CMZCW
BodyMind Dancing is a rich and open-ended synthesis of Body-Mind Centering®, Laban/Bartenieff Movement Studies, and contemporary dance.
Each class is a unique sequence of offerings, drawing on:
-embodied anatomy & physiology
-dancing initiated from and supported by different body systems
-developmental movement patterns in relation to gravity, space, self and environment
-explorations of weight, space and body rhythms
-guided improvisation and loose movement sequences to follow in your own way
-time for sensing and connecting to your bodymind in movement
Read more about BMD here: https://dynamicembodiment.org/bodymind-dancing/
kim sargent-wishart 