Organs: BMC & Dance

Organs: Body-Mind Centering® & Dance

Last zoom workshop series for the year!

Tuesdays 11:30am-12:30pm
14 November – 12 December 2023 (5-week series)
Classes will be recorded so you can also do them at a time that suits you.
Bookings: trybooking.com/CMZHI

“Organs are the contents…. Occupying our inner space, they provide us with our sense of volume and full-bodiedness, and the inner vitality and support for our skeletal alignment.”
-Bonnie Bainbridge Cohen, Sensing, Feeling & Action

Kidneys, liver, heart, lungs, brain, spleen, intestines, pancreas… your inner liveliness awaits!

Explore the vitality, support, fullness and unique qualities of the organs, through a Body-Mind Centering® somatic approach to embodiment & dance. Each week will focus on a different group of organs, working with anatomical images and touch to them locate in our own bodies, with lots of time for movement.

All are welcome, and you can adapt the movement to your abilities and interests. It’s all dance!