New 4-week series on zoom
Weds 12 midday
(10am Perth / 2pm Auckland
USA Tuesdays 7pm Pacific / 10pm Eastern)
7 – 28 August 2024
45 mins class
plus optional 15 mins open time to dance, write or draw
Whole series $40-$80AUD sliding scale (includes access to recordings)
Single session $10-$20AUD sliding scale (does not include recordings)
Bookings at events.humanitix.com/bodymind-dancing-tm-zoom-series
BodyMind Dancing is a rich and open-ended movement class based in the foundations of contemporary dance – weight, space, rhythm, balance, breath, fluidity – with a focus on how the movement feels from the inside out.
Every class is different, and you are free to adapt the movement to your own needs, interest and energy.
Some of the things we draw on:
-embodied anatomy through a Body-Mind Centering® approach
-movement patterns in relation to gravity, space, self and environment
-explorations of weight, space & movement qualities (informed by Laban/Bartenieff movement studies)
-improvisation and simple movement sequences to follow in your own way
-time for sensing and connecting to your bodymind in movement
All welcome – no previous dance experience necessary. Participants say they feel refreshed, more fluid and more connected to themselves after class.
Read more about BMD here: https://dynamicembodiment.org/bodymind-dancing/
Can’t make the time? Sign up for the full series to get access to the recordings.
kim sargent-wishart 