enteric: somatic explorations

5-week series on zoom
Thursdays 10-11am Melbourne time
(7am Perth / 9am Brisbane / 12noon Auckland
USA + Canada Wednesdays 3pm Pacific / 6pm Eastern)
Or anytime with the recordings.
$100/$75/$50 sliding scale (contact me if you need a deal)
Bookings at trybooking.com/COJSP

This online series explores the enteric: the belly, insides, gut. Supported by anatomical images and imagery, guided movement and self-touch, some of the material we will visit includes:
– organs and pathways of digestion
– the enteric nervous system, sometimes called the ‘gut brain’
– the mesentery, the kelp-like organ connecting the intestines with the back of the abdominal space
– embryology of the digestive organs

Based in Body-Mind Centering®, with time for writing, drawing and moving as you like.
Spend some time with your insides, in the heart of digestion, nutrition and intuition.