Circulation: Organs & Ecosystems

Like all ecosystems, our bodies need healthy circulation in order to thrive. In this series we will explore our organs in relation to circulation of our fluids – blood, lymph, cerebrospinal, interstitial – as well as breath, hormones, nervous system communication and more. We will spend time with the heart, lungs, liver, kidneys, endocrine glands,Continue reading “Circulation: Organs & Ecosystems”

enteric: somatic explorations

5-week series on zoomThursdays 10-11am Melbourne time(7am Perth / 9am Brisbane / 12noon AucklandUSA + Canada Wednesdays 3pm Pacific / 6pm Eastern)Or anytime with the recordings. $100/$75/$50 sliding scale (contact me if you need a deal)Bookings at trybooking.com/COJSP This online series explores the enteric: the belly, insides, gut. Supported by anatomical images and imagery, guidedContinue reading “enteric: somatic explorations”

BodyMind Dancing online

New 4-week series on zoom Weds 12 midday(10am Perth / 2pm AucklandUSA Tuesdays 7pm Pacific / 10pm Eastern) 7 – 28 August 202445 mins class plus optional 15 mins open time to dance, write or draw Whole series $40-$80AUD sliding scale (includes access to recordings)Single session $10-$20AUD sliding scale (does not include recordings)Bookings at events.humanitix.com/bodymind-dancing-tm-zoom-series BodyMindContinue reading “BodyMind Dancing online”

pathways & patterns – 2024 workshops

2024 Sunday workshops – new location!! New Hall (Kirk’s Place) Point Lonsdale Sundays 1-3:30pm in 2024:18 February14 April12 May9 June11 August27 October24 November Gather for an afternoon exploring developmental movement patterns and pathways of organization, expression and support. These highly experiential workshops will draw on a Body-Mind Centering® (BMC®) approach to embodied anatomy and developmentalContinue reading “pathways & patterns – 2024 workshops”

Organs: BMC & Dance

Organs: Body-Mind Centering® & Dance Last zoom workshop series for the year! Tuesdays 11:30am-12:30pm14 November – 12 December 2023 (5-week series)Classes will be recorded so you can also do them at a time that suits you. Bookings: trybooking.com/CMZHI “Organs are the contents…. Occupying our inner space, they provide us with our sense of volume andContinue reading “Organs: BMC & Dance”

BodyMind Dancing midweek rebound

New! BodyMind Dancing™ classes Wednesdays 12noon on zoom8 November – 20 December (7 classes)45 mins class plus an optional 10 mins open time to dance, write or drawSliding scale $15/$10/$7 per class Bookings at trybooking.com/CMZCW BodyMind Dancing is a rich and open-ended synthesis of Body-Mind Centering®, Laban/Bartenieff Movement Studies, and contemporary dance. Each class isContinue reading “BodyMind Dancing midweek rebound”

see where you are: somatics & contemplative photography

Somatics & contemplative photography intro/refresher 5-week course: 13 July – 10 August new adventures 5-week course:17 August – 14 September Thursdays 10-11:15am Melbourne time7am Perth / 9:30 Adelaide / 12 Auckland USA Wednesdays 5pm Pacific / 8pm Eastern A somatic approach to contemplative photography practice entails beginning with body-mind experience and all of the waysContinue reading “see where you are: somatics & contemplative photography”

a r t i c u l a t i o n s

Skeletal Anatomy & Movement10-week zoom series (recordings available)Tuesdays 10-11am11 July – 12 September Dive into the articulate beauty of your skeletal system in action! In this 10-week series we will meet the architecture of the bones and joints that support the clarity, organization and the articulate strength of our movement in space. We’ll look atContinue reading “a r t i c u l a t i o n s”