Author Archives: ksw

September 23rd and 30th are special benefit sessions. Registration is free, and all are welcome. If you can, please donate to my dear friend Doug MacKenzie’s gofundme campaign to support him with medical expenses in recovering his eyesight. Doug is an old friend, and the person who first got me interested in Body-Mind Centering! AllContinue reading “Body-Mind Centering® drop-in classes”

This 5 week course introduces the Nervous System through a Body-Mind Centering® approach, engaging with imagery and guided movement. Content will include experiential exploration of sensory and motor processing, autonomic (sympathetic/parasympathetic) balancing, the glial cells (white matter and myelin), ways to support and release the brain and nerves, and the enteric nervous system of theContinue reading “Nervous System 5 week course”

Human bodies are at least 60% fluid. Our fluids maintain our internal systems of transportation, communication, and circulation. All of the fluids – cellular, transitional, interstitial, cerebrospinal, blood, lymph, and synovial – support a dynamic range qualities of moving, resting, communicating, expressing, transitioning, and being present. This 5 week course introduces the fluids from aContinue reading “Fluids System 5 week series”

Thursday morning Body-Mind Centering® classes zoom classes are back on!Thursdays 10-11am Melbourne (AEST)8am Perth//9:30am Adelaide//12 AucklandUSA: Weds 5pm PDT/8pm EDT10 June – 8 July $5-$20 AUD sliding scale – pay what suits your circumstances. Bookings here. Body-Mind Centering® weekly drop-in class with Kim Sargent-Wishart. These classes will focus on developmental movement patterns that underlie theContinue reading “Body-Mind Centering® weekly drop-in classes June-July 2021”

Somatic Meditation & Photography online course: the art of perception 24 April – 5 June (6 classes- no class 15 May)Zoom classes Saturdays 10-11:15am Melbourne 9:30am Adelaide/8am Perth/12 noon AucklandUSA: Fridays 5pm PDT/8pm EDTSharing of photos, comments & questions on Slack any time. Register here!$40 – $130 Sliding scale – pay what suits your circumstances.Continue reading “Somatic Meditation & Photography online course: the art of perception”

Somatic Systems: Body-Mind Centering® & Movement8-week seriesTuesdays 10-11am Melbourne time 27 April – 22 June (no class 18 May)(USA: Mondays 5pm PST/8pm EST, 26 April – 21 June)Bookings here: http://www.trybooking.com/BQAKV$40 – $160Sliding scale fee available – pay what suits your circumstances. My next Tuesday morning series explores moving with the body systems– fluid, organ, endocrine,Continue reading “Somatic Systems – 8 week series”

Anatomy of Movement monthly workshop seriesFirst Friday of the month, 1-2:30pm Melbourne time, on zoom. 7 May, 4 June, 2 July, 6 Aug, 10 Sep, 1 Oct, 5 Nov, 3 Dec. December 3rd – VoiceFor our last session of the year we will explore the physiology and movement of voice – our diaphragms, the vocalContinue reading “Anatomy of Movement”

“The skeletal system gives our body the basic form through which we can locomote through space, act on the environment, and sculpt and create the energy forms in space that we call movement. Through embodying the skeletal system, the mind becomes structurally organized, providing the supporting ground for our thoughts, the leverage for our ideas,Continue reading “Skeletal Clarity – six week online course Nov/Dec 2020”