becoming: embryology & movement

Each week we will dip into an aspect or phase of human embryological development – how our bodies took shape and grew – and take this into movement. Experiential embryology can support integration, alignment, expression and freshness in our current anatomical and physiological systems. This 7-class series is offered over zoom, and recordings will beContinue reading “becoming: embryology & movement”

moving into presence: somatic practices for a changing world wellington workshop

Moving Into Presence: somatic practices for a changing world with Kim Sargent-Wishart and Kate Barnett These fluid and changing times call for new ways of perceiving and navigating. Our bodies know a lot about change. Cellularly, physiologically, as human beings we are a transformational process. Attending to our moving body can give rise to insightContinue reading “moving into presence: somatic practices for a changing world wellington workshop”

listening to injuries

Listening to Injuries: Somatic tools for wholeness & healing These sessions offer time to spend with yourself, to listen to your injuries and discomforts as well as your wholeness and wellness. We’ll draw on somatic tools from Body-Mind Centering® such as cellular breathing, whole-body fluid patterns, embryological states and soft tissue touch. We won’t beContinue reading “listening to injuries”

Somatics & Photography

Somatics & Photography – 6 class series (meets alternate weeks) This course introduces contemplative photography from an embodied, somatic approach drawing on Body-Mind Centering®. Somatic practices and contemplative photography share a fidelity to being with what is emerging and appearing, to slowing down and attending to what we perceive, in the moment. A somatic approachContinue reading “Somatics & Photography”

Somatic Systems

Explore moving with the body systems– fluid, organ, endocrine, muscle, ligament, fascia, skeletal, nervous – from a Body-Mind Centering® approach. These classes are open to anyone interested in movement, creative expression, and presence. “All systems are active at all times, serving either a supporting or expressing function. It is this complex overlapping and weaving togetherContinue reading “Somatic Systems”